If you haven’t tried cod in the air fryer yet, you’re in for a delicious surprise! This Air Fryer Cod comes out perfectly golden and crispy on the outside while staying flaky and tender on the inside—no breading or deep frying needed. It’s healthy, super quick to make, and always a hit at the dinner table.

This recipe has become a weekly go-to in our home. Whether it’s served with veggies, over a salad, or tucked into fish tacos, it never disappoints!

Why You’ll Love This Air Fryer Cod Recipe

• Quick & easy: Ready in just 10 minutes—faster than baking or pan-frying!

• Perfect texture: Flaky middle, crisp edges, and no fishy taste.

• Healthy: Low in carbs, high in protein, and naturally gluten-free and keto.

• Minimal cleanup: Thanks to the air fryer (and even easier with liners!).

Ingredients You’ll Need

Here’s what you’ll need to make crispy, seasoned cod in the air fryer:

• Cod fillets (cod loin): Fresh fillets are ideal for the best texture, but frozen fillets work too—just pat them dry well.

• Olive oil (1 tbsp): Helps the seasoning stick and crisps up the exterior.

• Lemon juice (1 tbsp): Adds brightness and helps balance the fish’s flavor.

• Spices:
  A flavorful blend of:

  • Salt

  • Black pepper

  • Paprika

  • Garlic powder

  • Dried thyme

  • Oregano

  • Chili powder

Want to switch it up? Try using taco seasoning or Old Bay for a different flavor profile.

How to Make Cod in the Air Fryer

Step 1 – Prep the cod:
Pat dry the cod fillets with paper towels. Mix olive oil and lemon juice in one small bowl, and combine the spices in another.

Step 2 – Season the fillets:
Brush the cod with the lemon-oil mixture, then rub the spice blend all over the fillets.

Step 3 – Air fry:
Spray your air fryer basket with oil, then place the seasoned cod inside. Air fry at 400°F (200°C) for 8–10 minutes, or until golden and flaky.

Step 4 – Serve:
Garnish with lemon slices and serve immediately!

Arman’s Tips for Success

• Check doneness: Fish is ready when it reaches an internal temp of 145°F or flakes easily with a fork.

• Even thickness matters: Use fillets that are similar in size for consistent cooking.

• Cooking from frozen? No problem! Add 2–3 extra minutes to the cook time—no need to thaw.

Recipe Variations

• Crispy cod: Add a tablespoon of panko breadcrumbs to the seasoning for extra crunch.

• Flavor twists: Swap the spice mix for Cajun seasoning, lemon pepper, or even za’atar!

• Add a dip: Tartar sauce, spicy mayo, garlic aioli, or lemon herb butter make perfect pairings.

• Make it a meal: Serve over cauliflower rice, with roasted veggies, or in fish tacos.

Storage & Reheating

• Fridge: Store leftovers in an airtight container for up to 5 days.

• Freezer: Freeze cooked cod in a sealed container for up to 2 months.

• Reheat: Warm in the air fryer or skillet until heated through. Bonus tip: Use leftovers in salads, grain bowls, or wraps.

Crispy Air Fryer Cod

 This crispy air fryer cod recipe is quick, healthy, and packed with flavor. Perfect for busy weeknights, it’s ready in under 10 minutes with just a handful of spices!

Prep Time: 1 minute

Cook Time: 8 minutes

Total Time: 9 minutes

Servings: 4

Calories: 142 (per serving)

Ingredients

• 4 cod fillets (fresh or frozen, 4–6 oz each)

• 1 tablespoon olive oil

• 1 teaspoon lemon juice

• 1/2 teaspoon salt

• 1/2 teaspoon black pepper

• 1/2 teaspoon dried thyme

• 1/2 teaspoon dried oregano

• 1/2 teaspoon paprika

• 1/2 teaspoon chili powder

• 1/2 teaspoon garlic powder

Instructions

1. Preheat Air Fryer: Set your air fryer to 400°F (200°C).

2. Prep the Fish: Pat dry the cod fillets using a paper towel.

3. Make Marinade: In a small bowl, mix olive oil and lemon juice. In another bowl, combine all spices.

4. Season the Cod: Brush both sides of each fillet with the oil and lemon mixture. Then coat each side with the spice blend.

5. Air Fry: Lightly spray the air fryer basket with cooking spray. Place the cod fillets in a single layer inside the basket. Air fry for 8 minutes, or until golden and flaky.

Tips & Variations

• Frozen Cod? Thaw fully and pat dry before seasoning.

• Don’t Overcrowd: Cook in batches if needed for even crisping.

• Serving Ideas: Serve with roasted vegetables, salad, or use in fish tacos.

Storage & Reheating

• Refrigerate: Store leftovers in an airtight container for up to 5 days.

• Freeze: Let cod cool, then freeze in a shallow container for up to 2 months.

• Reheat: Use the air fryer or a hot skillet for best texture. Great in wraps or fish bowls!

Nutrition (Per Serving)

• Calories: 142

• Protein: 25g

• Fat: 6g

• Carbs: 0.1g

• Fiber: 0.1g

• Sodium: 44mg

• Potassium: 33mg

• Vitamin A: 192IU

• Vitamin C: 3mg

• Calcium: 131mg

• Iron: 2mg